Tag: therapy
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The American Mind in 2025: We’re Not Okay (And That’s Okay)
I’ve been trying to find the right words to describe how Americans are feeling right now. Anxious? Definitely. Stressed? You bet. But there’s something deeper going on – something that feels like a collective holding of breath. Let’s be real: We’re not okay. According to recent surveys by the American Psychological Association, seven out of…
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From Pain to Purpose: Transforming Trauma into Triumph
Life often throws unexpected challenges our way. For many, these difficulties can seem overwhelming, leading to feelings of despair and hopelessness. However, it is possible to turn that pain into purpose by discovering strength and resilience in tough times. Understanding Trauma Trauma can take many forms—whether it be a traumatic event, emotional abuse, loss, or…
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Twana Lawler: A Beacon of Hope and Resilience
Twana Lawler is an AIDS survivor and motivational speaker from Louisville, KY, now living in Atlanta, GA. Her inspiring story resonates with anyone looking for healing and change in their lives. As a multifaceted creative, Twana wears many hats—she is a screenwriter, playwright, poet, gospel songwriter, and author. Through her heartfelt stories about love, life,…